Readyline: Recovery Journal

A 60-second morning check-in that tells you how hard to train today. Readyline turns four honest morning taps, sleep, soreness, stress, and mood, into one readiness score from 0 to 100 and a clear call for the day: recover, ease back, train as planned, or a green light for your hardest session. It is built for runners and endurance athletes who want a simple, repeatable read on recovery. What you get: - Morning readiness check-in in about a minute, with a live score as you tap. - A readiness score computed from sleep, soreness, stress, and mood, with a training call for the day. - Manual HRV and resting heart rate fields on every check-in for context. - Trend charts for readiness and every metric, with a target band so you can see the good zone. - Training-load notes: log session effort and minutes, and Readyline totals your weekly load. - A weekly recovery report with factor averages, load balance, and your best and hardest day. - A daily reminder so the check-in becomes a habit. - Syncs across iPhone, iPad, and Mac with iCloud. Free and Pro: - Free includes the morning check-in, your readiness score and training call, HRV and resting HR fields, and the last 14 days of trends and history. - Readyline Pro unlocks your full history and trends beyond 14 days, weekly report export as a PDF and a saved report archive, and custom metrics like body weight or sleep hours. Readyline is a personal training journal for general fitness. It does not provide medical advice or diagnosis, and the readiness score is not a clinical measure. Readyline Pro is available as a monthly subscription (3.99 USD), a yearly subscription (24.99 USD), or a one-time Lifetime purchase (59.99 USD). Subscriptions renew automatically until cancelled. Payment is charged to your Apple Account at confirmation. Cancel anytime in Settings > Apple Account > Subscriptions; cancellation applies at the end of the current period. Terms: Apple Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/