AnchorDays icon

AnchorDays: Recovery

Count every sober day, catch a craving the moment it hits with a coping toolkit, and keep it all private on your device. A reset is never a failure.

Download on theApp Store
Works offlinePrivate iCloud synciPhone and iPadNo ads, no tracking
Learn moreRead the full guide
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AnchorDays is a calm, private companion for counting your sober days and meeting cravings the moment they hit.

Your sober-day count is front and centre, with an honest reset that carries no shame. Log an urge in one tap with its intensity, whether you got through it, and what set it off. When a craving hits, open the coping toolkit and give one tool a few minutes while the wave passes.

Over time, AnchorDays shows you the pattern in your own log: which triggers come before the most urges, how many you got through, and what your sober days add up to in money and time. Reach milestones and keep them as private keepsakes.

Everything stays on your device and in your own private iCloud, synced across iPhone, iPad, and Apple Watch. You can lock the app with Face ID because your recovery is yours alone.

Free

Pro (one-time Lifetime unlock, no subscription)

AnchorDays is a supportive companion for your own tracking and reflection. It is not treatment, counseling, or medical advice, and it is not a substitute for professional support. If you are struggling, reach out to people you trust or a qualified professional.

Private by design: no accounts, no analytics, no tracking. One payment, yours forever.

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Read the AnchorDays guide · Contact support · Privacy

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