AnchorDays: Recovery icon

AnchorDays: Recovery

Count sober days, meet urges

iPhone and iPadAvailable worldwideVersion 1.2.6
AnchorDays: Recovery screenshot 1AnchorDays: Recovery screenshot 2AnchorDays: Recovery screenshot 3AnchorDays: Recovery screenshot 4AnchorDays: Recovery screenshot 5
AnchorDays is a calm, private companion for counting your sober days and meeting cravings the moment they hit. Your sober-day count is front and centre, with an honest reset that carries no shame. Log an urge in one tap with its intensity, whether you got through it, and what set it off. When a craving hits, open the coping toolkit and give one tool a few minutes while the wave passes. Over time, AnchorDays shows you the pattern in your own log: which triggers come before the most urges, how many you got through, and what your sober days add up to in money and time. Reach milestones and keep them as private keepsakes. Everything stays on your device and in your own private iCloud, synced across iPhone, iPad, Mac, and Apple Watch. You can lock the app with Face ID because your recovery is yours alone. Free - Your reliable sober-day count with an honest reset - One-tap urge logging with intensity and what helped - Your first milestone Pro (one-time Lifetime unlock, no subscription) - Trigger insights from your own urge log - Money and time reclaimed, from your own numbers - The full in-the-moment coping library - Your full history - The private Recovery Summary PDF - Syncs across iPhone, iPad, and Mac with iCloud AnchorDays is a supportive companion for your own tracking and reflection. It is not treatment, counseling, or medical advice, and it is not a substitute for professional support. If you are struggling, reach out to people you trust or a qualified professional. Private by design: no accounts, no analytics, no tracking. One payment, yours forever.
What’s new · 1.2.6
A brand new app icon, and broader device support: the app now works on iOS 18 and newer.

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