iPhone and iPadAvailable worldwideVersion 1.2.6
AnchorDays is a calm, private companion for counting your sober days and meeting cravings the moment they hit.
Your sober-day count is front and centre, with an honest reset that carries no shame. Log an urge in one tap with its intensity, whether you got through it, and what set it off. When a craving hits, open the coping toolkit and give one tool a few minutes while the wave passes.
Over time, AnchorDays shows you the pattern in your own log: which triggers come before the most urges, how many you got through, and what your sober days add up to in money and time. Reach milestones and keep them as private keepsakes.
Everything stays on your device and in your own private iCloud, synced across iPhone, iPad, Mac, and Apple Watch. You can lock the app with Face ID because your recovery is yours alone.
Free
- Your reliable sober-day count with an honest reset
- One-tap urge logging with intensity and what helped
- Your first milestone
Pro (one-time Lifetime unlock, no subscription)
- Trigger insights from your own urge log
- Money and time reclaimed, from your own numbers
- The full in-the-moment coping library
- Your full history
- The private Recovery Summary PDF
- Syncs across iPhone, iPad, and Mac with iCloud
AnchorDays is a supportive companion for your own tracking and reflection. It is not treatment, counseling, or medical advice, and it is not a substitute for professional support. If you are struggling, reach out to people you trust or a qualified professional.
Private by design: no accounts, no analytics, no tracking. One payment, yours forever.
What’s new · 1.2.6
A brand new app icon, and broader device support: the app now works on iOS 18 and newer.
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Common questions
Where can I download AnchorDays: Recovery?
Use the App Store link above to see availability, supported devices and current purchase options in your region.
What is the current App Store version?
1.2.6
Where can I find the privacy details?
Read this app’s privacy policy using the link below. Storage, sync and optional online features are specific to each app.