FourthTri: Postpartum Recovery
The weeks after birth are about you too. Track your healing and mood, keep red-flag reminders close for free, and bring a clear summary to your six-week visit.
Download on theApp StoreThe weeks after birth are about you too. FourthTri is a private, informational companion for your own postpartum recovery: your healing, your mood, and your own feeding notes, with red-flag reminders always close and a clear summary ready for your six-week visit.
What FourthTri does:
- A healing log for bleeding, pain on a 0 to 10 scale, and incision or perineal comfort, with your recovery day and week always in view.
- A gentle mood check-in: one tap for your sense of the day plus a short self-authored reflection. It is supportive and informational, never a screening test or a score.
- Red-flag reminders, always free: the signs that mean you should reach out, each with plain-language seek-care guidance and emergency routing.
- The Six-Week Visit Summary: a clear, free PDF of what you logged and what is worth raising, ready to share with your provider.
- The full 12-week recovery timeline with Pro: your healing against typical postpartum bands, with your mood trend overlaid.
- A maternal feeding and pumping log with Pro that is about you, not the baby: latch pain, engorgement, nipple healing, supply, and your own pump output. FourthTri does not track baby intake, diapers, or baby sleep.
- An Apple Watch app for a one-tap mood and quick logging from your wrist, a watch-face complication, and a Home and Lock Screen widget with your recovery day and phase.
- One gentle daily reminder to check in, if you want it. Never pushy.
- A gentler-wording option, with less focus on the baby, for anyone whose recovery is tender.
- Private by design: your log lives on your device and in your personal iCloud, synced across your devices, with an optional Face ID lock. No accounts, no analytics, no tracking.
Free and Pro:
- Free: the healing log, the mood check-in, every red-flag reminder, and the Six-Week Visit Summary. Safety is never paywalled.
- Pro (Lifetime): the full 12-week recovery timeline, the maternal feeding and pumping log, trend analytics, and your complete history. One payment, yours forever, no subscription.
Important: FourthTri is an informational companion. It is not medical care, not a diagnosis, and not a substitute for your provider. Its ranges and reflections show what you logged, framed by reputable on-screen cited sources (ACOG, Postpartum Support International, NHS), and when something looks worth mentioning it reminds you to talk with your provider. In an emergency, always call your local emergency number.
Privacy Policy: https://innovalabworks.com/privacy-policy Terms (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
More in this category
FourthTri: Postpartum Recovery does one job well, works offline, keeps your data on your device, and syncs through your private iCloud. There is no account to create.
Who it is for
FourthTri: Postpartum Recovery is for anyone who wants a dependable way to handle this without a spreadsheet or a complicated setup. It sits in the Health & Fitness category on the App Store.
Private by design
No ads, no trackers, no data harvesting. Your entries stay on your device and sync only through your own private iCloud, so they move between your devices without passing through our servers. There is a Delete All My Data control, so you stay in charge.
Common questions
What is FourthTri: Postpartum Recovery?
The weeks after birth are about you too. Track your healing and mood, keep red-flag reminders close for free, and bring a clear summary to your six-week visit.
Is FourthTri: Postpartum Recovery on the App Store?
Yes. It is available now on the App Store.
Does FourthTri: Postpartum Recovery work offline?
Yes. Everything runs on your device, so it works with no signal.
Does FourthTri: Postpartum Recovery sync between devices?
Yes. Your data syncs through your own private iCloud. We never see it.
Does FourthTri: Postpartum Recovery work on iPad?
Yes. It is a universal app and runs natively on iPhone and iPad.
Does FourthTri: Postpartum Recovery include in-app purchases?
Some advanced features require an in-app purchase. The App Store shows the current choices, prices, and terms for your storefront before you confirm anything.
Read the FourthTri guide · Contact support · Privacy
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