EmberLog: Menopause Log
See the pattern behind your hot flashes, sleep, and mood, and whether HRT is helping, then walk into your doctor with a clear report.
Coming soon to the App StoreWorks offlineNo ads, no tracking
- One-tap hot flash logging with severity, duration, and night flag
- Daily symptom clusters: vasomotor, sleep, mood, cognitive, genitourinary
- Cycle-change timeline that shows the transition, not a period prediction
- HRT and supplement tracker with a before and after response view
- Flash-load trend and a menopause care visit report to print or share
- Sleep and trigger correlations from your own log
More in this category
BodyRise CalisthenicsProgression trees from first pushup to muscle-up, no gym needed.On the App Store
BreathLoop: BreathingVisual, haptic-paced breathing sessions for calm, sleep, and focus.On the App Store
CruxLog: Climbing JournalLog sessions, track your grade pyramid, and send your projects.On the App Store
DeskReset: Posture BreaksMicro-breaks, eye rests, and 1-minute desk stretches that fit between meetings.On the App Store
Read the EmberLog guide · Contact support · Privacy
← All InnovaLabWorks apps