FourthTri: Postpartum
The weeks after birth are about you too: track your healing, mood, and feeding, catch the red flags, and bring a clear summary to your six-week visit.
Coming soon to the App StoreWorks offlineNo ads, no tracking
- Healing tracker for bleeding, pain, and incision or perineal recovery
- Postpartum mood check-in with a gentle consider-talking-to-your-provider cue
- Feeding and pumping log focused on you: latch pain, supply, engorgement
- Red-flag reminders that always stay free, with a seek-care prompt
- Pelvic floor and gentle activity readiness after your clearance
- Six-week visit summary report to bring to your provider
More in this category
BodyRise CalisthenicsProgression trees from first pushup to muscle-up, no gym needed.On the App Store
BreathLoop: BreathingVisual, haptic-paced breathing sessions for calm, sleep, and focus.On the App Store
CruxLog: Climbing JournalLog sessions, track your grade pyramid, and send your projects.On the App Store
DeskReset: Posture BreaksMicro-breaks, eye rests, and 1-minute desk stretches that fit between meetings.On the App Store
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