FourthTri: Postpartum Recovery
The weeks after birth are about you too. Track your healing and mood, keep red-flag reminders close for free, and bring a clear summary to your six-week visit.
The weeks after birth are about you too. Track your healing and mood, keep red-flag reminders close for free, and bring a clear summary to your six-week visit.
FourthTri: Postpartum Recovery is one of the focused apps from InnovaLabWorks. It does one job well, works offline, keeps your data on your device, and syncs through your private iCloud. There is no account to create and nothing to sign up for.
What you can do with FourthTri: Postpartum Recovery
- A healing log for bleeding, pain on a 0 to 10 scale, and incision or perineal comfort, with your recovery day and week always in view.
- A gentle mood check-in: one tap for your sense of the day plus a short self-authored reflection. It is supportive and informational, never a screening test or a score.
- Red-flag reminders, always free: the signs that mean you should reach out, each with plain-language seek-care guidance and emergency routing.
- The Six-Week Visit Summary: a clear, free PDF of what you logged and what is worth raising, ready to share with your provider.
- The full 12-week recovery timeline with Pro: your healing against typical postpartum bands, with your mood trend overlaid.
- An Apple Watch app for a one-tap mood and quick logging from your wrist, a watch-face complication, and a Home and Lock Screen widget with your recovery day and phase.
- One gentle daily reminder to check in, if you want it. Never pushy.
- A gentler-wording option, with less focus on the baby, for anyone whose recovery is tender.
- Private by design: your log lives on your device and in your personal iCloud, synced across your devices, with an optional Face ID lock. No accounts, no analytics, no tracking.
- Free: the healing log, the mood check-in, every red-flag reminder, and the Six-Week Visit Summary. Safety is never paywalled.
- Pro (Lifetime): the full 12-week recovery timeline, the maternal feeding and pumping log, trend analytics, and your complete history. One payment, yours forever, no subscription.
Who it is for
FourthTri: Postpartum Recovery is made for anyone who wants a simple, dependable way to handle this without a spreadsheet or a complicated setup. It fits naturally in the Health & Fitness category on the App Store.
Private by design
No ads, no trackers, no data harvesting. Your entries stay on your device and sync only through your own private iCloud, so they move between your devices without passing through our servers.
Availability
FourthTri: Postpartum Recovery is available now on the App Store.
Common questions
What is FourthTri: Postpartum Recovery?
The weeks after birth are about you too. Track your healing and mood, keep red-flag reminders close for free, and bring a clear summary to your six-week visit.
Is FourthTri: Postpartum Recovery on the App Store?
Yes. It is available now on the App Store.
Does FourthTri: Postpartum Recovery work offline?
Yes. Everything runs on your device, so it works with no signal.
Does FourthTri: Postpartum Recovery sync between devices?
Yes. Your data syncs through your own private iCloud. We never see it.