WindDown: Sleep Routine
A bedtime routine you follow: wind-down checklist, screens-off nudge, morning quality check.
A bedtime routine you follow: wind-down checklist, screens-off nudge, morning quality check.
WindDown: Sleep Routine is one of the focused apps from InnovaLabWorks. Like every app we make, it does one job well, works offline, and keeps your data on your device and in your private iCloud. There is no account to create and nothing to sign up for.
What you can do with WindDown: Sleep Routine
- Custom wind-down checklist with times
- Screens-off and lights-down reminders
- Morning sleep quality check-in
- Routine adherence vs sleep quality insight
- Streaks with grace days
- Weekly sleep report
Who it is for
WindDown: Sleep Routine is made for anyone who wants a simple, dependable way to handle this without a spreadsheet or a subscription-heavy app. It fits naturally in the Health & Fitness category on the App Store.
Private by design
No ads, no trackers, no data harvesting. Your entries stay on your device and sync only through your own private iCloud, so they move between your devices without ever passing through our servers. Every InnovaLabWorks app includes a Delete All My Data control, so you stay in charge.
Availability
WindDown: Sleep Routine is coming soon. It is in review at Apple and will be on the App Store shortly.