JetLagPlan: Beat Jet Lag
Turn your flight into a clear day by day plan. See when to seek light, when to keep it dim, and when to time caffeine and melatonin to help your body clock catch up.
Turn your flight into a clear day by day plan. See when to seek light, when to keep it dim, and when to time caffeine and melatonin to help your body clock catch up.
JetLagPlan: Beat Jet Lag is one of the focused apps from InnovaLabWorks. It does one job well, works offline, and keeps your data on this device. It does not use cloud sync, and there is no account to create or service to sign up for.
What you can do with JetLagPlan: Beat Jet Lag
- A plan built from your own flight: cities and times
- The direction of the shift, the size of the time change, and how many days to adjust
- When to seek bright light and when to keep it low, for every day
- A day by day sleep schedule that eases toward the new time zone
- A caffeine cutoff and an optional evening melatonin time
- A body clock chart that shows your progress, about an hour a day
- Plans for both eastward and westward trips
- A plain language explainer of the science behind every step
- Daily reminders that follow your plan, so each step happens on time
- A pace control: shift gently, at a standard hour a day, or faster
- One tap to build the return trip
- Arrival readiness that shows how adjusted you will land
Who it is for
JetLagPlan: Beat Jet Lag is made for anyone who wants a simple, dependable way to handle this without a spreadsheet or a complicated setup. It fits naturally in the Travel category on the App Store.
Private by design
No ads, no trackers, no data harvesting, and no cloud sync. Your entries stay on this device and never pass through our servers.
Availability
JetLagPlan: Beat Jet Lag is available now on the App Store.
Common questions
What is JetLagPlan: Beat Jet Lag?
Turn your flight into a clear day by day plan. See when to seek light, when to keep it dim, and when to time caffeine and melatonin to help your body clock catch up.
Is JetLagPlan: Beat Jet Lag on the App Store?
Yes. It is available now on the App Store.
Does JetLagPlan: Beat Jet Lag work offline?
Yes. Everything runs on your device, so it works with no signal.