EmberLog: Menopause Log
See the pattern behind your hot flashes, sleep, and mood, and whether HRT is helping, then walk into your doctor with a clear report.
See the pattern behind your hot flashes, sleep, and mood, and whether HRT is helping, then walk into your doctor with a clear report.
EmberLog: Menopause Log is one of the focused apps from InnovaLabWorks. Like every app we make, it does one job well, works offline, and keeps your data on your device and in your private iCloud. There is no account to create and nothing to sign up for.
What you can do with EmberLog: Menopause Log
- One-tap hot flash logging with severity, duration, and night flag
- Daily symptom clusters: vasomotor, sleep, mood, cognitive, genitourinary
- Cycle-change timeline that shows the transition, not a period prediction
- HRT and supplement tracker with a before and after response view
- Flash-load trend and a menopause care visit report to print or share
- Sleep and trigger correlations from your own log
Who it is for
EmberLog: Menopause Log is made for anyone who wants a simple, dependable way to handle this without a spreadsheet or a subscription-heavy app. It fits naturally in the Health & Fitness category on the App Store.
Private by design
No ads, no trackers, no data harvesting. Your entries stay on your device and sync only through your own private iCloud, so they move between your devices without ever passing through our servers. Every InnovaLabWorks app includes a Delete All My Data control, so you stay in charge.
Availability
EmberLog: Menopause Log is coming soon. It is in review at Apple and will be on the App Store shortly.
Common questions
What is EmberLog: Menopause Log?
See the pattern behind your hot flashes, sleep, and mood, and whether HRT is helping, then walk into your doctor with a clear report.
When does EmberLog: Menopause Log come out?
It is in review at Apple and will be on the App Store shortly.
Does EmberLog: Menopause Log work offline?
Yes. Everything runs on your device, so it works with no signal.